A: It (pole) has changed me so much, and for the better. I have lost over 15kg, gained so much confidence, made the most amazing pole sisters, and I can actually walk and dance in the amazing shoes!
Everyone I speak too I highly recommend pole, not just for the sport, but for the art, the theatre, flexibility, especially the mental health. The vibe in the pole community is absolutely amazing, and it's something I am so grateful for!