5 Week Intro to Pole Fitness Course

So, you’re thinking about trying Pole Dancing?
We won’t bore you with a long list of benefits (although we could). The best way to understand why Queens of Pole Fitness & Dance is such a vibe? Come try it for yourself. One class and you'll get why so many women swap their regular workouts for a pole and a playlist.

If you’ve never done pole before, our Intro to Pole Fitness course is where your journey begins! No experience needed—just bring your sass, curiosity, and a willingness to try something new.

Missed the 10 Week Course?
No drama, Queen. We run 5 Week Intro Courses in the second half of every term to get you twirling in no time. Check our socials for the latest days/times, view the timetable below or message us for priority access before spots fill up.

Thinking about mixing up your fitness routine?
We get it. You’ve tried running, bootcamps, maybe even danced around your kitchen—now it's time for something that feels like fun and delivers results.

We adore beginners and will use any excuse to talk about pole (seriously, we even wrote a blog about how to turn every convo into a pole chat 🤭). Beyond building strength and confidence, we’ve seen our Queens grow mentally, emotionally, and socially—lifelong friendships are made right here in the studio.

We offer:

💜 Intro to Pole Courses

💜 Curvy Queens Courses

💜 Beginner Spin

Because variety is the spice of studio life!

Not sure you're ready to commit?

Try a Free Trial Class first and experience the space, vibe, and class energy—no strings attached.

Ready to become a Queen already?
Check out our current beginner timetable below and book your course!

Check out our current Timetables Below

Please note: Click on the ‘Sign Up’ button to start your enrolment process.

Bronze Membership

$50 per week | $250 PIF

✅ 1 Course Classes per week (including 1 time slot only)
✅ Unlimited Open Practice
✅ $10 Discount on 60min 1:1 Private Lessons
✅ 10% Discount on all "Queens of Pole" merchandise
✅ Access to all studio locations
✅ Access to Private Members Group
✅ Discounted rate for extra Casual Classes
✅ 10% off The Dragonfly Movement treatments
✅ $10 off with The Limitless Movement Co.
✅ 15% Discount with LSKD

Silver Membership

$65 per week | $325 PIF

✅ 2 Course Classes per week (all available time slots of the same course)
✅ 3 Casual Classes included (per week)
✅ Unlimited Open Practice
✅ $10 Discount on 60min 1:1 Private Lessons
✅ 10% Discount on all "Queens of Pole" merchandise
✅ Access to all studio locations
✅ Access to Private Members Group
✅ Discounted rate for extra Casual Classes
✅ 10% off The Dragonfly Movement treatments
✅ $10 off with The Limitless Movement Co.
✅ 15% Discount with LSKD

Gold Membership

$75 per week | $375 PIF

✅ Unlimited Course Classes per week
✅ Unlimited Casual Classes included
✅ Unlimited Open Practice
✅ $10 Discount on 60min 1:1 Private Lessons
✅ 10% Discount on all "Queens of Pole" merchandise
✅ Access to all studio locations
✅ Access to Private Members Group
✅ Discounted rate for extra Casual Classes
✅ 10% off The Dragonfly Movement treatments
✅ $10 off with The Limitless Movement Co.
✅ 15% Discount with LSKD

 Not sure which Course Class to start with, click on the options below for full details and pick your preference!