5 Week Intro to Pole Fitness Course

So you are thinking about joining Pole Dancing? We don’t need to go on and on and on about all the benefits of Pole, Fitness and joining us at Queens of Pole Fitness & Dance. Just a few classes in studio and you will see first hand why so many ladies chose to be Queens when they are exercising. If you have no prior pole fitness experience, our Intro to Pole Fitness class is the perfect entry level option for you.

If you missed our 10 Week Intro to Pole courses, never fear, we have our 5 Week Intro to Pole Fitness Courses on offer each term. Check our socials for days/times or reach out for priority access.

Thinking about changing up your fitness routine? We don’t blame you! Who hasn’t tried running while breaking out the latest beats? We know that shaking up the ‘normal’ routine and trying something is what has brought you here to our website.

We LOVE beginners and an excuse to talk anything pole, so much so, we even wrote a blog on how to change every conversation you have in the future into a pole chat!  We have seen time and time again not only the physical benefits Pole Fitness has on a woman, but also the mental improvements she finds along her journey. We often hear from our ladies that some of their closest friendships were formed in our studio and have blossomed outside of the Pole Studio. We offer specialised Introduction to Pole Courses as well as our very own Curvy Queens Course and Beginner Spin, after all variety is the spice of life!

If you have made it this far, we are 99% sure you are dying to try a Pole Fitness class out, but if you aren’t ready to jump straight in to a membership, you can try a Free Trial Class and get a sample of the studio space and class type. If you are ready to jump straight in, check out our current beginner timetable below or book into your preferred course class.

Check out our current Timetables Below

Please note: Click on the ‘Sign Up’ button to start your enrolment process.